CLASSES
Functional Training
Fuctional Training
( up to 12 people)
Our functional training classes are built to push you just enough; with smart, progressive programming that keeps things fresh, focused, and fun. You’ll train hard, move well, and feel energised — all alongside people who’ve got your back. It’s not about showing off. It’s about showing up — together.
Your Guide to WiseFitt Functional Training
Fuse
A fusion of strength, cardio, and bodyweight exercises, makes Fuse the ultimate challenge. It pushes your limits by combining different training styles.
Pulse
Dedicated to improving cardiovascular endurance, WiseFitt Pulse is focused on aerobic capacity, helping you increase stamina, improve recovery times, and boost overall heart health.
Ignite
This high-energy class blends strength training with conditioning drills to develop muscular endurance and cardiovascular fitness at the same time.
